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Tweet Email Marketing by iContact THANK YOU for visiting Raw in Scotland. Your e-book of my recipes for the dishes tasted by Lulu on The Hour is nearly ready for you. Please leave your email address here and it will be sent on to you in the next few days. I may also send occasional…
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I’m on Scottish Television – The Hour, Wednesday 29th July 5.00-6.00 pm
Tweet And as I write this the evening before, I'm busy preparing food to offer to the presenters, Stephen Jardine and Lulu. I figured people already think about salads as raw so I'm presenting a raw soup that you could serve cold or warmed, a dip for sitting around and relaxing, a new take on…
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Raw Food photos
Tweet I have a back log of photos of raw food in my collection and since to many people raw food of the plant variety means lettuce, cucumber and tomatoes with the occasional apple or banana I thought I'd post some photos that show what is possible with this relatively new way of eating. Some…
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Was that Swine flu?
Tweet I hope I've just about finished having Swine flu, because if that was it it wasn't too bad and I needn't have any further concern on my own account. The symptoms have been some mild headaches and in between a bit of empty headedness (no jocular comments please!). And the edge of a sore…
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Demonstrations & Workshops
Tweet Text here…
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Raw Curry
Tweet I don't have a photo of this yet but it looks like, well, a dryish curry. It's more of a concept than a recipe and if you have a dehydrator it is very easy. Or if you have an Aga stove you can try making it in a wide dish on a folded tea…
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Raw Potlucks in Scotland
Tweet If you are in Scotland and interested in meeting people who eat raw food, and of course getting to talk about food, wellbeing and related topics AND sampling each others' creations you might want to look at www.meetup.com/Edinburgh-Raw-Food-Meetup-group Which is the potluck group started by me in Edinburgh. There's also a raw food potluck…
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Caught eating potato crisps in the pub
Tweet Yes, caught with my hand in the packet and hamster cheeks :-) One of my friends turned and asked 'But I thought you only ate raw food?' I quite liked my answers, good blog material….. Years ago a naturopath friend of mine used to say that if you eat just the right things most…
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Growing Wheatgrass
Tweet Prompted by Marion's comment on my last post I thought I'd write a little about growing wheatgrass since it really isn't that hard and it's a very economical way to feel great. Here's a soft-focus snap of my wheatgrass and sprout indoor 'farm'. Actually it's shelving from a certain vaguely Scandinavian chain store.…