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Being a whole person
Like it or not, we bring a whole host of aspects of ourself into life situations, even ones as far removed from primeval life in the forest as they can possibly be.
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A VERY SPECIAL SPECIAL OFFER
Tweet Do you want more well being and higher energy levels? Update and discover supportive eating habits and good choices for achieving this – without punishing yourself. I teach people about healthy food, including raw vegetarian food, but since I am a coach and not a dictator this is about learning and making changes that…
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Eight tips for when there is too much to do
Tweet Ever had days when you have had more than you can possibly do that you have to do? Of course you have! Too many days like that and it’s a stress. Too much stress for too long leads to physical illness. How do you do get everything that has to be done done and…
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Ho’oponopono – Do you have to understand it for it to work?
Tweet I was recently introduced to this practice adapted from traditional Hawaiian Huna teachings. One basic aspect is a mantra to say to oneself hoever often you can. It goes like this: “I’m sorry. Please forgive me. I love you. Thank you” Underpinning it is a belief or understanding that there isn’t really a distinction…
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Fast paced life and changes
Tweet This blog is short because I’m packing and flying to the Philippines today to run a month of workshops. Today I am learning: *How much I can do to a deadline *That I should faff less and get more done when I make my own deadlines as well as when i have clear external…
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Wide vistas and few thoughts
Tweet From this vantage point I am looking out over Auckland and the surrounding countryside and it is beautiful. It’s a huge city, one of the biggest in the world, but so spread out and with so much greenery in parks and gardens that it feels spacious. Places like this are good for gaining new…
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Walking the tide-lines of my life
Tweet …and finding rich treasures. I am in New Zealand, which was my home for many years and which is my home when I am here, which I am for another precious week. tonight I walked along my favourite beach with a friend and no camera. It’s been stormy from the weather pattern that crossed…
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Retreat to Renew
Tweet Pause, learn, heal, play and move forward Lower Largo, Fife, April 29th – May 1st 2011 Positive change to last a lifetime Be creative and appreciate YOU! Join us. Enjoy, be and renew Living foods, sea vegetables, fun, relaxation and nature Self renewal and food for healing Expert teachers Me – Judy Barber –…
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Getting over myself and into my blog
Tweet Not only have I had an ailing laptop that would only travel at three miles per hour, then no laptop when it was being fixed and then a fixed computer that I was trying to catch up with everything on, but I have had ‘writer’s blog block’, which I hope is not contageous. This…
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Greetings From New Zealand
Tweet After a long busy autumn and some winter that was exceptionally cold and snowy I made it through the snow (two suitcases pulled like sledges over two feet of snow) to Edinburgh Airport and after 30 hours of delays was on my way. I now have two more glorious months here staying with good…