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Returning from Oregon
Tweet As far as blogging is concerned, I often write brilliant ones in my head while having too interesting and busy a time to write things down. That was what it was like for the ten days I spent in Ashland, Oregon when I hadn’t really got into the swing of posting on this site […]
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Welcome to Judy-Barber.com
Hello Welcome to www.judy-barber.com , where you can find out what I am up to in four different ways by clicking on the pictures above.
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Eating raw-ish out and about
Tweet One good snack that is relatively easy to find is cucumber and hummus. Find a corner shop, delicatessen or supermarket and you'll probably find a cucumber and hummus. Get hummus with olive oil if you can, and of course organic when there's a choice. Hummus isn't totally raw. If you are lucky the lemon […]
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What to eat when you are out and about and cold and hungry?
Tweet Autumn is rapidly turning into winter here in Scotland and it's a bit of an art form carrying around warming snacks for hungry moments. It might sound counter-intuitive carrying around cold green juice (celery, cucumber, sunflower sprouts, kale…) but a few swigs of that is a lift of good nutrition, really, – protein, minerals, […]
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Taking Taste Buds Back to Basics
Tweet This was the title of Mark Smith's article in today's edition of the Herald in Scotland. Five of us, me with Emma, Steve, Gail and Patrick of the Glasgow Raw food potluck Meet Up group – see www.meetup.com – lovingly and happily prepared a buffet of Raw and Living (ie sprouted) vegan food for […]
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Workshops with Judy
Tweet Just for a change, here's what some people are saying about learning from me. "A relaxed and ingenious way to get me experiencing raw food. Judy shared her wisdom and made it easy for me to understand and fall in love with the magic of eating this way."Christine M'grory Business development. "An inspiring and […]
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Juices/juicers Smoothies/Blenders
Tweet People have been asking me about these and I'm prompted to write something for all of you reading here. Green vegetable juices are great for healthy nourishing drinks for between meals. They are easy on the system because there is no fibre and all the nutrients can be assimilated fast. For these and for […]
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You saw it here first!
Tweet Emma, Stephen, Gail, Paddy and I, all members of the Glasgow Raw Food Meetup group, were interviewed by Mark Smith of The Herald for an article on Raw food. It will be in the Herald magazine on Monday 10th. Here's the food we prepared for him to sample and I'm very much looking forward […]
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Raw Recipes from The Hour
Tweet Welcome to so many people who are visiting here after watching me with Lulu on The Hour. You can see the interview here: On Scottish television The Hour, and it's part 4 of the show. I've put all the recipes from the show in a gift e-book for you. Click here for the RECIPES […]
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Tweet Email Marketing by iContact THANK YOU for visiting Raw in Scotland. Your e-book of my recipes for the dishes tasted by Lulu on The Hour is nearly ready for you. Please leave your email address here and it will be sent on to you in the next few days. I may also send occasional […]