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A VERY SPECIAL SPECIAL OFFER
Tweet Do you want more well being and higher energy levels? Update and discover supportive eating habits and good choices for achieving this – without punishing yourself. I teach people about healthy food, including raw vegetarian food, but since I am a coach and not a dictator this is about learning and making changes that […]
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Fast paced life and changes
Tweet This blog is short because I’m packing and flying to the Philippines today to run a month of workshops. Today I am learning: *How much I can do to a deadline *That I should faff less and get more done when I make my own deadlines as well as when i have clear external […]
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Retreat to Renew
Tweet Pause, learn, heal, play and move forward Lower Largo, Fife, April 29th – May 1st 2011 Positive change to last a lifetime Be creative and appreciate YOU! Join us. Enjoy, be and renew Living foods, sea vegetables, fun, relaxation and nature Self renewal and food for healing Expert teachers Me – Judy Barber – […]
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Caffeine-free day number three
Tweet Oh bother, I’m realising this means no chocolate either, even the raw kind. I had been indulging a bit more recently so it will be interesting to do without and say no if offered. ‘Interesting’ in this case is putting a positive slant on things! Even though I hadn’t been drinking a lot of […]
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Taking it slowly and without caffeine
Tweet I gave up coffee on Valentine’s day 2008 and have not had a cup since. It was very hard at first, for months in fact, as I had been using nice little doses to get me going on things and as part of my rhythm. It’s a sneaky drug, even in the very weak […]
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I like kelp after all!!
Tweet I tried to like the brown rubbery granules of kelp from health food shops a few years ago and never really liked it except well-disguised in soup. Then I was reminded recently that kelp has different beneficial qualities from other seaweeds such as dulse and thought I should try again. Was that in my […]
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Welcome to Judy-Barber.com
Hello Welcome to www.judy-barber.com , where you can find out what I am up to in four different ways by clicking on the pictures above.
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Was that Swine flu?
Tweet I hope I've just about finished having Swine flu, because if that was it it wasn't too bad and I needn't have any further concern on my own account. The symptoms have been some mild headaches and in between a bit of empty headedness (no jocular comments please!). And the edge of a sore […]