A VERY SPECIAL SPECIAL OFFER

Do you want more well being and higher energy levels?

Update and discover supportive eating habits and good  choices for achieving this – without punishing yourself.

I teach people about healthy food, including raw vegetarian food, but since I am a coach and not a dictator this is about learning and making changes that are right for you.

Would you like to put a toe in the water, or should I say ‘try a taste’?

Who is it for? Ask yourself honestly if any of these apply:

• Do you want more energy?
• Do You want to reach your ideal weight and stay there?
• You aren’t feeling that great and you want to make changes so you are well and happy
• Are you dealing with a chronic health challenge or serious illness and have to review things?
• Do you have aches, pains, stiffness and niggles that get in your way?
• Do you want to grow old gracefully, but not quickly, and you don’t want to resign yourself to low energy and more health struggles?
• Do you want to be at your best for sports, strenuous activities and mentally demanding work?
  
• Do you want to eat delicious interesting food that supports you to be your best – emotionally, mentally and physically?
• Would you like clearer skin and a twinkle in your eye?
  
• Do you want to feel like yourself again?

What will we cover?

• Where are you now? – Health challenges, energy levels, weight and wellness objectives
• What are you doing? – What you are eating and drinking, what medicines and supplements you are taking. What exercise you are taking
• What are your life challenges? – Stress, daily rhythm, who you share your life with, who you make food for, what you eat at home and away from home…
• Why you want to make changes for the better, and how do you motivate yourself?
• Why raw vegetarian food, how much and which raw foods are best
• The importance of enzyme physiology
• Acidity, alkalinity, detoxing and energy levels
• Food combining
• Creating a balanced diet
• Making a transition into eating for reliable wellness and vitality
• Making food interesting and coping with different food habits in your household
• Wheatgrass juice and green juices
  
• How to grow wheatgrass, sprouts and tray greens at home, and why (+ where to buy them instead)
• Equipment you need, and don’t need.
• Answers to your questions about food and wellness,
  
• How a visit to the the Hippocrates Health Institute might change your life – for the better.

What is the special offer then?

A PACKAGE OF TEN PERSONAL SESSIONS OVER THREE MONTHS.

These are one to one telephone conversations or a mixture of telephone conversations and face to face conversations in Edinburgh. They last for up to an hour. You bring your agenda and questions. I mentor you and we work out your next steps from each session

Why ten sessions? There’s a great deal to learn and I want to work with you long enough for you to start feeling a REAL difference and to make sufficient progress to know you can continue with what works for you.

Why two to three months? This gives you a session with me every week or so to keep up the momentum, and leeway to fit around times away.

How much does it cost? If you book in advance for the ten sessions, only £500. That’s a huge discount on my current coaching rate of £100 per hour and that’s why it is a special special offer. If it suits you better, you can pay in three monthly installments of £200.

Why this special rate? Because I am developing the programme. That’s why I am offering just ten places at this rate. You’ll be helping me just by being my client, the person who you are and by deciding not to put off your own wellbeing needs any longer!

What if you are not sure? Ring me to discuss things before we start. And, ask yourself this:

“What’s the cost of not making changes, the cost in terms of not making the most of your life and not feeling as well as you can be?” That’s a very good question!

How do you claim your  place?

Ring me on oo44(0)131-4414099 or email me at judy@judy-barber.com

Contact me now to claim one of the ten places – and look forward to transforming your life!