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A VERY SPECIAL SPECIAL OFFER
Tweet Do you want more well being and higher energy levels? Update and discover supportive eating habits and good choices for achieving this – without punishing yourself. I teach people about healthy food, including raw vegetarian food, but since I am a coach and not a dictator this is about learning and making changes that […]
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Eight tips for when there is too much to do
Tweet Ever had days when you have had more than you can possibly do that you have to do? Of course you have! Too many days like that and it’s a stress. Too much stress for too long leads to physical illness. How do you do get everything that has to be done done and […]
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Ho’oponopono – Do you have to understand it for it to work?
Tweet I was recently introduced to this practice adapted from traditional Hawaiian Huna teachings. One basic aspect is a mantra to say to oneself hoever often you can. It goes like this: “I’m sorry. Please forgive me. I love you. Thank you” Underpinning it is a belief or understanding that there isn’t really a distinction […]