What to eat when you are out and about and cold and hungry?

Tweet Autumn is rapidly turning into winter here in Scotland and it's a bit of an art form carrying around warming snacks for hungry moments. It might sound counter-intuitive carrying around cold green juice (celery, cucumber, sunflower sprouts, kale…) but a few swigs of that is a lift of good nutrition, really, – protein, minerals, [...]

Read more »