judy-barber.com

Month: May 2009

  • Growing Wheatgrass

    Tweet Prompted by Marion's comment on my last post I thought I'd write a little about growing wheatgrass since it really isn't that hard and it's a very economical way to feel great. Here's a soft-focus snap of my wheatgrass and sprout indoor 'farm'.                                                                                             Actually it's shelving from a certain vaguely Scandinavian chain store. […]

  • Tweet Healthy Whole Raw Vegan dishes are Quick, Easy and Delicious! A whole foods diet rich in raw vegetables, seeds, nuts, fruits, pulses and whole grains is the key to a long and healthy life.  Creating terrific-tasting, nutrient-rich whole food dishes with the help of a Vita-Mix 5000 is a fast and easy way to […]

  • Wonderful Wheatgrass

    Tweet Wheatgrass is a cleanser, an energiser and a highly nutritious concentrate of just about every nutrient  we need.  I wouldn't be without it and I certainly wouldn't want to trust living on a mainly raw food diet without it. Tastes great? Nah, not to me. I often shudder as I knock it back. In […]