Month: March 2009

  • Judy’s Story

    Tweet I’ll start with my name. Judy – it’s because of a cake. My parents had decided on Susan, an equally trendy name for babies at the time and my four year old sister went and told her friends her new sister was called Judy. Someone’s mum whipped up an iced cake saying ‘Welcome to […]

  • Journey food

    Tweet When I was a child journey food was sandwiches, boiled sweets, apples, lumps of cheese and polos. I'll be taking a box of salad including sprouted lentils and snow pea and sunflower greens to eat on the plane. For snacks I've made corn chips ('good as doritos' one friend says) but am too busy […]

  • Oh for a curry!

    Tweet I walk back from the gym past several Indian restaurants that waft deliciousness at me and this evening I really wanted some of that deliciousness. This is the sauce I mixed up in my food processor in a very short time when motivated by the curry variety of hunger: I red capsicum pepper2 carrotsA […]

  • Welcome

    Tweet This blog is ready for you just in time before I set off to America to spend April in Arizona and Florida, researching and writing my wellness book and doing some teaching at the Hippocrates Health Institute. The trip has been a while in the planning and it’s exciting now that it is so […]